Health Food of the Month

It is with great pleasure that I bring this organic pressed cottage cheese to your attention. I found this cheese just over a week ago, and have been eating it every night before bed.
Western Creamery makes this organic cream cheese with no additives, in a variety of moisture and fat levels. The only additive I have read on the labels are the products which they clearly mark as "salt-added"
Now before you try this, you must know this is not your typical cottage cheese. It will taste like cheese, not like the additive laden sludge you are used to. And this may put some people off as the no salt added products can taste quite strong.

0.1% per 100 gram:

• Calories - 90.9 cals
• Protein - 20 grams
• Carbohydrates - 1.82 grams
• Fats - 0 grams

The texture can also through some people off this product, but it may also gain it popularity. As I have found many people do not eat cottage cheese becuase of how runny it is. But the people who are used to eating it as runny, may not appreciate the dry texture of this cream cheese.

I get around the flavor and texture by adding healthy foods to my cream cheese. For example, I will use "no sugar added" jam, or even all natural nut butter. If I do feel like having a more moiste mixture, I will add yoghurt or milk.

Uses:

I would use this in any Atkins type of diet, or to people who are sensitive to carbs and simple sugars.

I woudl also recomend this to people with diabetes as it has no added sugar.

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