And so we begin.........

Well this space is for you just as much as it is for me. I will be updating my workouts, my nutrtion, my feelings, and my motivations on here. And in order for me to better myself I require positive feed back from people. So Don't be shy, if I am doing something odd or improper please feel free to tell me how to do it right.
This Wed. I have my first session with my Chiropractor for my new strength training routine. I am very very excited. He already taught me how to do squats and deadlifts properly, which I was surprised I was doing wronge, and thus this should help me be able to lift more weight. I think after I get the strength back I will hit body building again and try to get my weight back up to 220. Well if my weight drops I am droppign the strength training, I am ver happy at 200.